The Healthiest Choice

Lentil Autumn Stew

Warm lentil and potato stew with seasonal vegetables (mushrooms, carrots, onions, leek and celery), minced beef and topped with fresh parsley

Nutritional information

Small 318 kcal and up ▾

Customisation	Kcal	Carbs	Protein	Fat	Fibre
Original	318	27	28	8	9
Low Carb	305	27	27	8	8
High Carb	662	77	49	9	28
High Protein	455	27	54	11	9
Keto	355	22	24	18	6
High Protein + Low Carb	442	27	53	11	8
High Protein + High Carb	799	77	75	12	28
Paleo	275	27	23	7	5

Regular 454 kcal and up ▾

Customisation	Kcal	Carbs	Protein	Fat	Fibre
Original	454	38	40	11	13
Low Carb	414	34	37	11	11
High Carb	798	88	61	12	32
High Protein	591	38	66	14	13
Keto	438	26	33	21	7
High Protein + Low Carb	551	34	63	14	11
High Protein + High Carb	935	88	87	15	32
Paleo	393	38	33	11	7

Large 640 kcal and up ▾

Customisation	Kcal	Carbs	Protein	Fat	Fibre
Original	640	54	54	17	18
Low Carb	568	45	49	17	14
High Carb	984	104	75	18	37
High Protein	777	54	80	20	18
Keto	559	31	43	27	8
High Protein + Low Carb	705	45	75	20	14
High Protein + High Carb	1121	104	101	21	37
Paleo	561	54	44	17	10

Adding extras: veggies +98 kcal (18 C · 4 P · 1 F · 5 g fibre) · protein +137 kcal (0 C · 26 P · 3 F · 0 g fibre) · carbs +344 kcal (50 C · 21 P · 1 F · 19 g fibre)

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We update our menu with delicious new healthy recipes every week.