Chicken stuffed with caramelised onion and cheese, served up with carrot & pumpkin spice puré and sweet potato wedges. VEG: tofu Allergies: dairy

Slow cook beef & seasonal vegetables flavoured with tomato chipotle sauce (not spicy). Served up with potato puré. VEG: falafel Allergies: dairy

Roasted aubergine, zucchini & peppers with mint and feta cheese, served up with whole rice and chicken, balsamic reduction and rosemary oil. VEG: tofu Allergies: dairy

Slow cook beef with tomato, onions, carrots, red peppers, served with roasted plantain finished with lime and coriander oil. VEG: falafel Allergies: none

Baked salmon topped with roasted almonds & tahini sauce. Served up on seasonal green salad with roasted sweet potato, beetroot, tomato & calabaza. Seasoned with orange-tahini vinaigrette. VEG: tofu