Daily Meal

Root bowl

Seasonal fresh bowl based with mix greens, spinach and kale, quinoa, parsnip and beetroot. topped with toasted haselnut dust and seasoned with honey-mustard vinaigrette

Vegan option: Heura

Root bowl

Seasonal fresh bowl based with mix greens, spinach and kale, quinoa, parsnip and beetroot. topped with toasted haselnut dust and seasoned with honey-mustard vinaigrette

Vegan option: Heura

Select your size

Select your protein

Select your customization

Extra veggies

Yes

Extra protein

Yes

Extra carbs

Yes

€ EUR

Seasonal fresh bowl based with mix greens, spinach and kale, quinoa, parsnip and beetroot. topped with toasted haselnut dust and seasoned with honey-mustard vinaigrette

Vegan option: Heura

€ EUR

Nutritional information · Root Bowl

Small 434 kcal and up ▾

Customisation	Kcal	Carbs	Protein	Fat	Fibre
Original	434	31	27	21	8
Low Carb	436	29	28	21	10
High Carb	673	81	32	21	17
High Protein	563	31	53	24	8
Keto	505	24	28	31	9
High Protein + Low Carb	565	29	54	24	10
High Protein + High Carb	802	81	58	24	17
Paleo	434	31	27	21	8

Regular 620 kcal and up ▾

Customisation	Kcal	Carbs	Protein	Fat	Fibre
Original	620	44	38	30	12
Low Carb	604	38	39	30	12
High Carb	859	94	43	30	21
High Protein	749	44	64	33	12
Keto	655	29	39	40	11
High Protein + Low Carb	733	38	65	33	12
High Protein + High Carb	988	94	69	33	21
Paleo	620	44	38	30	12

Large 836 kcal and up ▾

Customisation	Kcal	Carbs	Protein	Fat	Fibre
Original	836	64	51	38	15
Low Carb	787	51	51	38	15
High Carb	1075	114	56	38	24
High Protein	965	64	77	41	15
Keto	805	35	50	48	13
High Protein + Low Carb	916	51	77	41	15
High Protein + High Carb	1204	114	82	41	24
Paleo	836	64	51	38	15

Adding extras: veggies +89 kcal (14 C · 4 P · 1 F · 6 g fibre) · protein +129 kcal (0 C · 26 P · 3 F · 0 g fibre) · carbs +239 kcal (50 C · 5 P · 0 F · 9 g fibre)

Nutritional information · Thc Milanesa

Small 318 kcal and up ▾

Customisation	Kcal	Carbs	Protein	Fat	Fibre
Original	318	28	25	10	7
Low Carb	303	23	25	11	8
High Carb	557	78	30	10	16
High Protein	431	28	47	12	7
Keto	359	15	25	21	7
High Protein + Low Carb	416	23	47	13	8
High Protein + High Carb	670	78	52	12	16
Paleo	318	28	25	10	7

Regular 454 kcal and up ▾

Customisation	Kcal	Carbs	Protein	Fat	Fibre
Original	454	40	35	15	10
Low Carb	417	30	35	15	10
High Carb	693	90	40	15	19
High Protein	567	40	57	17	10
Keto	452	17	35	25	9
High Protein + Low Carb	530	30	57	17	10
High Protein + High Carb	806	90	62	17	19
Paleo	454	40	35	15	10

Large 614 kcal and up ▾

Customisation	Kcal	Carbs	Protein	Fat	Fibre
Original	614	52	47	22	13
Low Carb	557	37	47	22	12
High Carb	853	102	52	22	22
High Protein	727	52	69	24	13
Keto	571	20	46	32	10
High Protein + Low Carb	670	37	69	24	12
High Protein + High Carb	966	102	74	24	22
Paleo	614	52	47	22	13

Adding extras: veggies +72 kcal (10 C · 3 P · 1 F · 5 g fibre) · protein +113 kcal (0 C · 22 P · 2 F · 0 g fibre) · carbs +239 kcal (50 C · 5 P · 0 F · 9 g fibre)

Choose your Extras

Cooked and delivered fresh day by day. Monday to Friday using local ingredients.

Dinner

THC Milanesa

Nutritional information

€ EUR

Root bowl

Root bowl

Root bowl

Choose your Extras

We update our menu with delicious new healthy recipes every week.