Daily Meal

Lentil Autumn Stew

Warm lentil and potato stew with seasonal vegetables (mushrooms, carrots, onions, leek and celery), shredded chicken and topped with fresh parsley

Vegan option: Soy protein

Lentil Autumn Stew

Thai curry based with coconut milk and red curry with stew vegetable, chicken and served with rice and topped with sesame seeds

Vegan option: Soy protein

Select your size

Select your protein

Select your customization

Extra veggies

Yes

Extra protein

Yes

Extra carbs

Yes

€ EUR

Warm lentil and potato stew with seasonal vegetables (mushrooms, carrots, onions, leek and celery), shredded chicken and topped with fresh parsley

Vegan option: Soy protein

€ EUR

Nutritional information · Lentil Autumn Stew

Small 318 kcal and up ▾

Customisation	Kcal	Carbs	Protein	Fat	Fibre
Original	318	27	28	8	9
Low Carb	305	27	27	8	8
High Carb	662	77	49	9	28
High Protein	455	27	54	11	9
Keto	355	22	24	18	6
High Protein + Low Carb	442	27	53	11	8
High Protein + High Carb	799	77	75	12	28
Paleo	275	27	23	7	5

Regular 454 kcal and up ▾

Customisation	Kcal	Carbs	Protein	Fat	Fibre
Original	454	38	40	11	13
Low Carb	414	34	37	11	11
High Carb	798	88	61	12	32
High Protein	591	38	66	14	13
Keto	438	26	33	21	7
High Protein + Low Carb	551	34	63	14	11
High Protein + High Carb	935	88	87	15	32
Paleo	393	38	33	11	7

Large 640 kcal and up ▾

Customisation	Kcal	Carbs	Protein	Fat	Fibre
Original	640	54	54	17	18
Low Carb	568	45	49	17	14
High Carb	984	104	75	18	37
High Protein	777	54	80	20	18
Keto	559	31	43	27	8
High Protein + Low Carb	705	45	75	20	14
High Protein + High Carb	1121	104	101	21	37
Paleo	561	54	44	17	10

Adding extras: veggies +98 kcal (18 C · 4 P · 1 F · 5 g fibre) · protein +137 kcal (0 C · 26 P · 3 F · 0 g fibre) · carbs +344 kcal (50 C · 21 P · 1 F · 19 g fibre)

Nutritional information · Chicken Khao Soy

Small 275 kcal and up ▾

Customisation	Kcal	Carbs	Protein	Fat	Fibre
Original	275	31	23	6	2
Low Carb	258	25	23	6	5
High Carb	498	81	27	6	3
High Protein	404	31	49	9	2
Keto	312	16	23	16	7
High Protein + Low Carb	387	25	49	9	5
High Protein + High Carb	627	81	53	9	3
Paleo	279	31	23	6	4

Regular 392 kcal and up ▾

Customisation	Kcal	Carbs	Protein	Fat	Fibre
Original	392	45	32	8	3
Low Carb	352	33	32	9	6
High Carb	615	95	36	8	4
High Protein	521	45	58	11	3
Keto	383	19	31	18	7
High Protein + Low Carb	481	33	58	12	6
High Protein + High Carb	744	95	62	11	4
Paleo	398	45	33	8	6

Large 547 kcal and up ▾

Customisation	Kcal	Carbs	Protein	Fat	Fibre
Original	547	65	44	11	5
Low Carb	472	46	43	11	7
High Carb	770	115	48	11	6
High Protein	676	65	70	14	5
Keto	469	23	41	21	9
High Protein + Low Carb	601	46	69	14	7
High Protein + High Carb	899	115	74	14	6
Paleo	556	65	44	11	9

Adding extras: veggies +76 kcal (12 C · 3 P · 1 F · 6 g fibre) · protein +129 kcal (0 C · 26 P · 3 F · 0 g fibre) · carbs +223 kcal (50 C · 4 P · 0 F · 1 g fibre)

Choose your Extras

Cooked and delivered fresh day by day. Monday to Friday using local ingredients.

Dinner

Chicken khao-soy

Nutritional information

€ EUR

Lentil Autumn Stew

Lentil Autumn Stew

Lentil Autumn Stew

Choose your Extras

We update our menu with delicious new healthy recipes every week.